APRIL SALE!

Are you ready to start your online fitness journey with me? Perhaps you are planning to travel more over the summer and don’t want to miss your classes, or you summer elsewhere and would still like to join me for classes. Or maybe you haven’t practiced in a while and want to get back on track!

Whatever your reasons, whether you are new or experienced, the April Sale is the perfect time to sign up. Save up to $120 and get immediate and unlimited access to more than 220 online classes, with more classes added weekly. This package gives you access to ALL of my online classes.

Practice on your schedule, in your space. Classes include Chair Yoga, Intermediate Chair Yoga, Chair Pilates, Gentle Chair Pilates, Meditation. and NOW Better Balance for Seniors and Those with Limited Mobility.

During the month of April, sign up and access all of these classes for the monthly subscription price of just $45 per month or SAVE and pay $120 that’s a savings of 50% off the regular price ) for your subscription every three months.

Just $12.99 per month or save and pay just $155 per year.

Sign up and subscribe below and you’ll have immediate access to more than 40 guided meditations, covering a variety of topics, such as Grounding, Focus, and Letting Go, just to name a few! New practices are added every other week.

Try a Meditation Practice and learn more about the online meditations offered.

Are you NEW to Meditation and looking for a beginners course? It's been a while and you'd like to have a refresher.

Please visit the Online Courses page and learn about the Meditation Basics Course

This unlimited online class package not only includes Better Balance classes, but it also includes short relaxation practices, spinal movement classes and short 8-10 minute stretching sessions.

Subscribe to Better Balance Classes for just $40 per month or SAVE and pay $105 every three months.

My intention in offering these classes is not only to give you better balance physically, but to also help you to recognize all the ways in which we create imbalances in our bodies and in our lives, which then affect our sense balance. This includes monitoring and reducing our stress level, helping ourselves to rest more efficiently, and to both strengthen and stretch our bodies to improve balance and posture, reduce aches and pains and possibly regain some lost range of motion.