Join me for unlimited access to all of my online classes while you are away. Get access to more than 250 classes for one month for just $45! Practice anywhere at any time! Classes include Chair Yoga, Intermediate Chair Yoga, Chair Pilates, Gentle Chair Pilates, Better Balance, and Mat Pilates classes.

Sign up today and you’ll get immediate access or wait until you start your travels. Your package will expire one month from your sign up date.

Take advantage of our best offer for online classes and pay as little as $8.60 a week and take as many classes as you would like. Select from more than 250 classes!

Sign up for the yearly plan and pay just $450 for one year of immediate and unlimited access to more than 250 online classes. This is $90 off (two months free) from the monthly payment plan! Classes include Chair Yoga, Chair Pilates, Better Balance and more! New classes are added weekly.

Or sign up for the Every 3-Month payment plan and pay just $120 every three months! That’s $50 off per year from the monthly payment plan. Monthly payment options are also available.

Sign up and subscribe and you’ll have immediate access to more than 60 guided meditations, plus exclusive access to Morning Meditations and (coming soon) bedtime and walking meditations. The Guided Meditations cover a variety of topics, such as Grounding, Focus, Mindfulness, and Letting Go, just to name a few! New practices are added regularly.

Use code SUMMER2026 and get your first month free, then pay just $12.99 per month.

Sign up soon … Offer expires July 31, 2026.

You don’t have to do long, extensive, & arduous workouts to build strength and improve how you feel.

A regular practice, even just 15 minutes a day, 3 - 4 times per week can go a long way to building strength, as well as improving back, shoulder and pelvic stability, and can be helpful to reducing pain in these areas. Chair Yoga is the perfect routine to meet this objective, because it is the nature of Chair Yoga that exercises and poses are intended to benefit the whole body.

Give this FREE, 15 minute Chair Yoga class a try, and you’ll see what I mean.

Practice in your space,
on your schedule