Curious about my chair based fitness classes? Give this short 15 minute Chair Yoga class a try and see what you think!

Then, when you are ready, you can sign up and get immediate access to hundreds of classes

Practice in your space,
on your schedule

Sign up today and get immediate access to hundreds of online classes, including Chair Yoga, Chair Pilates, Better Balance and more!

Monthly subscriptions are just $45 per month, or $120 every three months. Annual packages are also available.

Take advantage of our best offer for hundreds of online Chair Yoga, Chair Pilates, Better Balance, and Guided Meditations.

Sign up for the yearly plan and pay just $450 for one year and get immediate and unlimited access to all of the online classes library. This is $90 off, or two months free, from the monthly payment plan!

Sign up and subscribe and you’ll have immediate access to more than 70 guided meditations, The Guided Meditations cover a variety of topics, such as letting go, calming the mind, easing stress, cultivating mindfulness, and much more. New practices are added regularly.

Pay just $12.99 per month, or subscribe annually for just $130 per year. (Just $10.50 per month.