New to my online classes? Get one month free of unlimited access to more than 240 Online Classes, including Chair Yoga, Chair Pilates, Pilates Fusion, Meditation and more! Classes are available for all levels of ability, from beginner to advanced.

Now through Jan 31, 2026, use code NEWSTUDENT2026 and get your first month off classes FREE!

Each class is curated and taught by Brigitte, who has been teaching for more than 18 years. Here you'll find realistic promises of the benefits of the classes and the results you can expect. There are no short promises here and no AI teachers.

Why not read more and sign up today? You can cancel anytime.

Learn to meditate with me in just four sessions; each session has an Introduction and A Guided Meditation. Make the changes you need to live in sustainable contentment and love & compassion. Changing your life for the better is not a quick fix and it will take time and effort. So, this course is yours to keep, with no expiration date and you can return to it again and again.

Now through Jan 31, 2026, save 50% and pay just $25!

This month, join me for a FREE Chair Yoga class | Chair Yoga for Flexibility and Mobility. Let’s focus on healthier joints. Important to better and healthy aging, is to move your body to maintain a healthy range of motion, as well as a healthy degree of mobility in your joints.

Yoga is a wonderful practice to help us to not only maintain range of motion, but also to work to strengthen our joints, which gives us better mobility. Better mobility gives us the ability to stand taller, to sit taller, and to walk with greater confidence, all of which means we have better balance. Please give this sample class a try and you’ll see what I mean.

Take advantage of our best offer for online classes and pay as little as $8.60 a week and take as many classes as you would like. Select from more than 250 classes!

Sign up for the yearly plan and pay just $450 for one year of immediate and unlimited access to more than 250 online classes. This is $90 off (two months free) from the monthly payment plan! Classes include Chair Yoga, Chair Pilates, Better Balance and more! New classes are added weekly.

Or sign up for the Every 3-Month payment plan and pay just $120 every three months! That’s $50 off per year from the monthly payment plan. Monthly payment options are also available.